Asmin's winning choices
in soya products
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Tofu Crafting
1
Farm Sourced
Our KTI-free soybeans are sourced directly from selected farms and cultivated under the expert guidance of ICAR scientists, ensuring superior quality, and full traceability.
2
Cleaned & Soaked
Soybeans are hand-sorted to remove inferior beans, thoroughly washed with RO water, and soaked for 8–10 hours, adjusted to seasonal conditions.
3
Airless Hot Grinding Canadian Patented Tech
Soaked soybeans are ground with adequate water using steel blades, ensuring contamination-free processing while producing smooth soymilk with no beany flavour.
4
Coagulation Of Soya Milk
A combination of sea salts is added to fresh soymilk to form curd.
5
Pressed And Moulded
Once the curd solidifies, it is transferred into moulds lined with muslin cloth and gently pressed to obtain soft tofu.
6
Tofu Vacuum Packed
The tofu is handcrafted into smaller blocks, rapidly chilled in filtered potable cold water, and vacuum-packed and refrigerated to maintain quality and shelf life.
Spotlights
First Time in India
- High Protein
- 9 amino acids
- Complete & Balanced Meals
- Zero Cholesterol
- Gluten Free
- High Fibre
Loved by Doctors and Mindful Eaters
Don’t just take our words, explore our customer’s saying
Dr Dibyendu Biswas
Dr Dibyendu Biswas
Dr Poulomi Roy
Dr Poulomi Roy
Dr. Sristi Mohapatra
Dr. Sristi Mohapatra
Srijata Sengupta
Srijata Sengupta
Dr. Durba Dighal
Dr. Durba Dighal
Arya Balabantray
Arya Balabantray
Dr. Pratap Kishore Das
Dr. Pratap Kishore Das
Dr. Prabina Rajib
Dr. Prabina Rajib
Dr. Mano Bhadauria
Dr. Mano Bhadauria
Ratna Roychaudhury
Ratna Roychaudhury
Dr Dibyendu Biswas
Dr Poulomi Roy
Dr. Sristi Mohapatra
Srijata Sengupta
Dr. Durba Dighal
Frequently Asked Questions
Is plant-based protein enough for daily nutrition?
A well-balanced diet that includes a variety of plant-based foods such as soy products, pulses, legumes, whole grains, nuts, and seeds can provide adequate protein for most healthy adults.
Plant-based proteins not only supply essential amino acids but also come with additional health benefits, including dietary fibre, vitamins, minerals, and healthy fats. They are generally lower in saturated fat and cholesterol-free, making them an excellent choice for long-term health.
ASMIN Tip: Combine ASMIN Tofu with millet-based foods, dals, vegetables, and whole grains to enjoy a wholesome, balanced meal packed with protein and nutrients.
Are ASMIN millet and soya products suitable for daily consumption?
Yes. ASMIN Millet Products can be enjoyed regularly as part of a balanced and varied diet. They are suitable for breakfast, lunch, dinner, or even as healthy snacks, depending on your lifestyle and nutritional needs.
Made from carefully selected millets and quality ingredients, ASMIN products offer a convenient way to include wholesome grains in your daily meals while enjoying authentic taste and nutrition.
ASMIN Tip: Rotate between ASMIN Multi Millet Dosa Mix, Foxtail Millet Dosa Mix, Multi Millet Idli Mix, Finger Millet (Ragi) Idli Mix, and Soya Khichdi throughout the week to enjoy a variety of flavours and nutrients.
Why should I choose millet-based foods?
Millets are among nature’s most nutritious grains. They are naturally rich in dietary fibre, essential minerals such as iron and magnesium, antioxidants, and plant-based nutrients that support a balanced lifestyle.
Compared to diets that rely heavily on refined grains, incorporating millets can improve nutritional diversity while adding unique flavours and textures to your meals. They have been enjoyed in traditional Indian diets for generations and are increasingly recognised as smart grains for modern living.
ASMIN Tip: Start your day with ASMIN Multi Millet Dosa or Idli Mix for a wholesome breakfast that combines traditional goodness with modern convenience.
How long does it take to prepare ASMIN Ready-to-Cook products?
Most ASMIN Ready-to-Cook Millet Mixes can be prepared in approximately 10–20 minutes, making them perfect for busy families, students, and working professionals.
Whether you’re preparing a quick breakfast before work or a wholesome evening meal, ASMIN products help you enjoy nutritious, homemade food with minimal effort and maximum convenience.
ASMIN Tip: Keep a pack of ASMIN Ready-to-Cook Millet Mixes in your kitchen for those busy days when you need a healthy meal in no time.
Are ASMIN Millet and Soya products suitable for senior citizens?
Yes. Many ASMIN products, such as millet dosa, idli, tofu, and soya khichdi, are soft, easy to digest, and rich in plant-based nutrition, making them suitable for many older adults.
These foods provide quality protein, dietary fibre, and essential nutrients that can support a healthy lifestyle. However, nutritional needs vary from person to person, especially for individuals with diabetes, kidney disease, swallowing difficulties, or other medical conditions. In such cases, it is advisable to seek personalised advice from a healthcare professional.
ASMIN Tip: Serve ASMIN Soya Khichdi or ASMIN Soft Tofu with lightly cooked vegetables for a nourishing, easy-to-eat meal that’s ideal for seniors.
Does tofu increase estrogen levels or affect hormones?
No. This is one of the most common myths about tofu.
Tofu contains isoflavones, which are natural plant compounds found in soy. Although they are sometimes called “phytoestrogens,” they are not the same as human estrogen and do not act like the body’s estrogen hormone.
Extensive scientific research has shown that moderate consumption of tofu and other soy foods does not increase estrogen levels in men or women, nor does it negatively affect fertility or testosterone levels. In fact, tofu is considered a safe and nutritious source of high-quality plant protein and is enjoyed as part of healthy diets worldwide.
ASMIN Tip: Enjoy tofu regularly as part of a balanced diet for its protein, calcium, and other essential nutrients.
Is tofu suitable for children?
Yes. Tofu can be a nutritious addition to a balanced diet for children when introduced at an age-appropriate stage and prepared safely. It is naturally rich in high-quality protein and provides important nutrients such as calcium, iron, and other essential minerals that support healthy growth and development.
Its soft texture also makes it easy to incorporate into a variety of child-friendly recipes such as sandwiches, wraps, parathas, curries, and stir-fries. As with any new food, introduce it gradually and consult your pediatrician if your child has specific dietary needs or food allergies.
ASMIN Tip: Try adding ASMIN Tofu to homemade rolls, pasta, fried rice, or stuffed parathas for a delicious, protein-rich meal your child will love.
What are ASMIN Ready-to-Cook Millet and Soya Mixes?
ASMIN Ready-to-Cook Millet Mixes are healthy, convenient, and delicious meal solutions made from carefully selected millets and natural ingredients. Designed for today’s busy lifestyle, they allow you to prepare wholesome dishes such as dosa, idli, and soya khichdi in just a few simple steps without compromising on taste or nutrition.
Our products are crafted to deliver the goodness of traditional millets while saving you valuable time in the kitchen. They contain no artificial flavours or preservatives and are an excellent choice for families seeking healthier everyday meals.
ASMIN Tip: Pair ASMIN Millet Dosa or Idli with ASMIN Tofu and fresh vegetables to create a balanced, protein-rich meal that’s ready in minutes.
Is tofu only meant for vegetarians and vegans?
Not at all! Tofu is for everyone.
Tofu is a versatile, protein-rich food that can be enjoyed by people of all dietary preferences. Whether you’re an athlete, a working professional, a senior citizen, or simply looking for healthier meal options, tofu is an excellent addition to your diet.
It is naturally high in protein, low in saturated fat, cholesterol-free, lactose-free, and can be used in Indian, Asian, and international recipes. Many people who eat meat also include tofu in their meals for variety and better nutrition.
ASMIN Tip: Replace paneer with tofu in dishes like bhurji, tikka, curries, salads, sandwiches, wraps, and stir-fries to enjoy a delicious, protein-rich meal.
Is tofu a complete protein?
Absolutely. Tofu is made from soybeans, one of the few plant-based foods that is considered a complete protein. This means it contains all nine essential amino acids that the human body cannot produce on its own and must obtain through food.
These amino acids are essential for building and repairing muscles, supporting immunity, producing enzymes and hormones, and maintaining overall health. This makes tofu an excellent protein source for vegetarians, vegans, athletes, growing children, and anyone looking for healthy, high-quality protein.
ASMIN Tip: A serving of ASMIN Tofu is an easy and delicious way to add complete plant protein to your salads, curries, sandwiches, stir-fries, or grilled meals.